Koda CrossFit Norman

405-310-4047

1210 McGee St.

Norman, OK 73069

Koda CrossFit OKC

Oklahoma City, OK

OKC

Koda Native

Bethany, OK

Koda Deer Creek

Edmond, OK

Koda Tulsa

Tulsa, OK

Koda Iron View

Lafayette, CO

Other Koda Locations

  • Koda OKC
  • Koda Native
  • Koda Deer Creek
  • Koda Tulsa
  • Koda Iron View
  • Open with limited schedule

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    We are more than just a gym. Come try a free class and experience it for yourself!

    Workout of the Day

    Tuesday, July 14, 2020

    May 5 Retest
    A1) 6×6 Strict Press
    (build to a heavy)

    A2) 6×3/3 Hip Airplanes
    (SLOW AND CONTROLLED)

    Every 6:00 for 4 sets
    10 DB Thrusters
    10 DB S2OH
    10 DB Squats

    Schedule

    Schedule Page

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